New to climbing

   

Basic Technique

  simple techniques to make bouldering easier 

Session Ideas

    climbing-coloured-circuit-grade   mix-up-climbing-session how-to-use-a-splatterboard planning-for-a-bouldering-trip 

Supportive Training

Shauna-Coxsey-Core-Workout-For-Climbers mobility workout for climbers core workout balance and coordination for climbers full-body-gym-workout

Injury Prevention & Recovery

warm-up-for-climbers preventing-injury-on-return-to-climbing hand care for climbers hydration for climbing performance

All the gear, no idea

  

Put it to the test

Apply your new-found knowledge and come down for a climb at your local Hangar.

Find your local hangar

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