We're just a few short weeks away from reopening day (we hope), so we're dropping a series of workouts, which you can try at home, designed to prepare you for getting back on the wall.
In Episode 1 of 3, we're taking you through a range of core based exercises to help improve your core strength for climbing and get ready for reopening day.
Try the circuit 3 to 4 times, spending 30 seconds on each exercise.
Did you enjoy Episode 1 of our Home Workouts for Climbers series?
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