Reopening is now just days away, so we're back with one more workout to get you primed to climb:
In this training session we're taking you through balance and coordination based exercises. They're pretty tricky on the floor, but they make life a lot easier on the wall.
Try the circuit 3 to 4 times, spending 30 seconds on each exercise, with 1 minute rest between each set.
Head to our YouTube channel to catch up on our Hangar Home Workouts and discover more TCH video-type-stuff