
Articles


Where good stuff happens
Working at The Climbing Hangar is so much more than a job
Sports supplements
Chances are you’ve tried some form of dietary supplement, even if it was just a multi-vitamin, but do they really live up to their claims?
Protein power
Protein drinks and snack are all the rage; but how much protein do we really need?
Where could climbing take you?
It's not just about what you do, but where you do it. Nile tells us about the adventures he's had due to his love of climbing.
Climbing outside
Crag etiquette : New to bouldering outside? We give you the lowdown on how to respect others and stay safe at the crag.
Hydration for performance
A 2% decrease in bodyweight through water loss can lead to a 20% decrease in mental and physical performance. Perform at your best by keeping hydrated.
My first outdoor bouldering experience
Wondering whether outside climbing is for you? Lian reckon's you'll love it.
How coaching can change your climbing
Coaching is about a whole lot more than just learning climbing techniques. Find out how it can benefit you.
Awareness: an honest review
Gerard West shares his experience of mental illness and how climbing helped him find the focus, confidence and community to fight back.
Rat race
With a few obstacle course races under his belt, Hangar regular Dave Milsom is tackling his first Rat Race this year. As he prepares to take on the 20 miles and 200 obstacles of The Dirty Weekend, he tells us a bit about how climbing has helped him to prepare for the challenge, and just how much he needs to work on his running.- Go to previous page of articles
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