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Kids climbing Liverpool

25th Jul 2018

Four reasons why climbing is great for kids

Climbing could be the key to your kids' best summer yet!
The Hangar Kids
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Climbers' foot on a small hold

04th Jul 2018

Slab skills

Get to grips with slab climbing with our handy skills videos
The Hangar Training
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Winning at The Hangar

15th Jun 2018

Why you should do a climbing competition

Why compete? We're often put off competing for fear of scoring badly or looking silly, but is winning the only reason we compete?
The Hangar Training
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Mick with mug

11th Apr 2018

Meet Mick - Liverpool General Manager

Mick joined us in December 2017 - get to know him.
Liverpool People
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Good stuff text

07th Dec 2017

Where good stuff happens

Working at The Climbing Hangar is so much more than a job
The Hangar Comment
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Sport supplement bottles

21st Nov 2017

Sports supplements

Chances are you’ve tried some form of dietary supplement, even if it was just a multi-vitamin, but do they really live up to their claims?
The Hangar Training
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Protein shake and chalk bag

24th Oct 2017

Protein power

Protein drinks and snack are all the rage; but how much protein do we really need?
The Hangar Training
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Nile climbing

26th Sep 2017

Where could climbing take you?

It's not just about what you do, but where you do it. Nile tells us about the adventures he's had due to his love of climbing.
The Hangar People
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Hangar day out

04th Aug 2017

Climbing outside

Crag etiquette : New to bouldering outside? We give you the lowdown on how to respect others and stay safe at the crag.
The Hangar Training
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Hand holding water

11th Jul 2017

Hydration for performance

A 2% decrease in bodyweight through water loss can lead to a 20% decrease in mental and physical performance. Perform at your best by keeping hydrated.
The Hangar Training
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Lian climbing outside

19th Jun 2017

My first outdoor bouldering experience

Wondering whether outside climbing is for you? Lian reckon's you'll love it.
The Hangar People
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Coaching

06th Jun 2017

How coaching can change your climbing

Coaching is about a whole lot more than just learning climbing techniques. Find out how it can benefit you.
The Hangar Training
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