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Walls Bring us Together: Reflecting on Four Years of Refugees Rock
As Refugees Rock turns four years old, we look back at this amazing project which started as a free climbing session in 2021 and has grown into a nationwide cause and a registered charity. Refugees Rock highlights the best that climbing has to offer. Find out more right here.
Pex Hill Crag Clean Up: Looking After a Humble North West Climbing Hub
Join us for the Pex Hill Crag Clean Up, a free community event hosted by The Climbing Hangar in partnership with Friends of Pex Hill. We're heading to the iconic Pex Hill Quarry, a much-loved North West bouldering hotspot, to give it a tidy and a spruce-up. Come together with fellow climbers to pick up rubbish and help preserve this cherished spot for the entire climbing community.
7 Ways to Stay Motivated When The Weather is Good and the Climbing Gym is Hot
Summer’s here, the sun’s out, and the crags are calling. It’s tempting to ditch the indoor climbing gym for outdoor adventures or just a lazy day in the park with a cold drink. But here at The Climbing Hangar, we know that keeping up with your indoor bouldering training, even when the weather’s glorious and the gym feels like a sauna, can level up your skills and keep you stoked for the sport.
6 Tips to Become a Mentally Stronger Climber
Climbing is as much a mental challenge as it is a physical one. While strength, technique and endurance are crucial, it's often your attitude that determines how far you get. Whether you are climbing indoors or outdoors, whether you're a professional climber or a passionate recreational climber, developing mental strength is key to overcoming challenges and achieving personal milestones—like finally tackling the tough route you’ve been eyeing for months.
Projecting in Climbing: Why you Should Try it
Projecting a climb, aka taking on a challenging route or boulder problem repeatedly until you succeed, is one of the most rewarding parts of climbing. But why dedicate so much effort to a single climb? Why commit yourself to pushing beyond your current skill level, sometimes failing over and over before you send? The answer lies in the many benefits of projecting, which go well beyond a successful ascent. Here’s why projecting can be transformative for your climbing journey and personal growth.
Why Indoor Climbing Is the Ultimate Full-Body Workout
If you’re looking for a way to keep fit, get strong, and take care of your long-term health, then indoor climbing is the best thing you could do for yourself. It’s the ultimate full body workout. Let’s explore why indoor climbing is quickly becoming a favourite for fitness enthusiasts seeking a complete workout.
Stay Healthy, Climb Strong: 14 Of the Best Injury Prevention Tips for Indoor Climbers
Climbing is all about pushing limits, but injuries can hold you back. Stay strong and injury-free with our 14 expert tips designed to keep you healthy and safe. From smart warm-ups to top recovery tips, learn how to protect your body and climb longer, stronger, and pain-free.
Tour De Hangar: The Climbing Competition for Everyone
The UK’s most exciting new one-day climbing competition is here. With epic boulders, a buzzing community, and a thrilling Super Bloc Final, this event is made for everyone. In this blog, you'll find everything you need to know about how it works, why it’s so inclusive, and what makes it unmissable.
Why You Should Enter a Climbing Competition: 9 Reasons to Go for It
Thinking about entering a climbing competition? Whether you’re a beginner or a seasoned climber, comps are an exciting way to challenge yourself, meet new people, and experience the incredible atmosphere of competition climbing. Not sure what to expect? We’ve got you covered—discover the benefits, bust common myths, and learn how it all works. Let’s get started!
Women in Climbing: Breaking Barriers & Building Community
This International Women’s Day, we’re celebrating the women who make climbing stronger. From crushing blocs to leading behind the scenes, women are shaping the sport like never before. At The Climbing Hangar, we’re proud to share their stories and break down barriers—because climbing is for everyone.