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Core blimey: essential training and the centre of climbing success
Shauna Coxsey’s core workout has been shaping abs at the Hangar for four years. We want to share the secrets.
Why bouldering is good for you
Fun, inclusive and good for you, bouldering is about exercising your mind as much as your body.
Nine tips to help you beast your first competitive event
Bouldering competitions aren't all about winning, and for new climbers they can be a masterclass in technique.
Funding heralds the next phase of the Hangar
The Hangar secures funding to drive growth, community and loads of fun across the UK
Slab skills
Get to grips with slab climbing with our handy skills videos
Why you should do a climbing competition
Why compete? We're often put off competing for fear of scoring badly or looking silly, but is winning the only reason we compete?
Meet Mick - Liverpool General Manager
Mick joined us in December 2017 - get to know him.
Where good stuff happens
Working at The Climbing Hangar is so much more than a job
Sports supplements
Chances are you’ve tried some form of dietary supplement, even if it was just a multi-vitamin, but do they really live up to their claims?
Protein power
Protein drinks and snack are all the rage; but how much protein do we really need?