What's involved?

Fun and playful yoga and embodied story telling for toddlers.

Toddler Yoga is all about fun, movement and play. We use our imagination, our bodyies, our breath and our voices to create Yoga adventures together.

Toddler & parent classes (Dads welcome) are very sociable and allow new mums, and dads, to emerge from the potentially isolating and confusing stage of early parenthood. It's a great chance to meet other new parents and share the joys as well as the frustrations.

These classes cultivate relaxation, using story time, songs for breathing, along with mantra and sound.

Age: Suitable from early walkers to age 4 (with parents)

Available times:

Tuesday

12:30 - 13:30pm

Tuesday morning is Hangar chill time. 

We run a number of yoga sessions for parents and little ones each week. You can book any of our sessions online.

Book kids' yoga

Mum and daughter doing yoga

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