What's involved?

A fun and informal group session for ladies who like to train together. This is a mixed ability session so everyone is welcome (although we recommend you come along to a couple of First Steps sessions beforehand to get the basics down). 

HWR is extremely popular - advance booking highly recommended.

Book now

Mix it up

Fancy training as part of a mixed group? Progression sessions are small groups split by ability to help you tackle your specific challenges. 

See what's available in Liverpool

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